Duzine Elementary School

Skate Poling Techniques from the US Ski Team

Skate Poling-Terrain to use techniques on.

Double Pole - most Skating Poling techniques stem from a proper Double Pole.
Good Double Pole

V2 Skate Poling and Drills: Second gear. Used in flat to uphills.

Good V2
Locked and Loaded

Agility and Stability

Sprint Skate

Last Modified on November 20, 2014

Notice of Non-Discrimination: The District condemns and prohibits all forms of discrimination and harassment in educational programs, activities and services based on actual or perceived race (including traits historically associated with race such as hair texture and protective hairstyles) color, weight, national origin, ethnic group, religion, religious practice, disability, sexual orientation, gender (including identity and expression) or sex. If you believe that you have been discriminated against, you may make a claim that your rights have been denied. A claim or grievance may be filed with the Deputy Superintendent/Civil Rights Compliance Officer (Title VI, Title IX, Section 504), New Paltz Central School District, 196 Main Street, New Paltz, NY, 12561, 845-256-4030.

Duzine Elementary School

Gregory, Ann - Physical Therapy

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