New Paltz High School

Things to remember:

Shot:
Smack the Giant, Elbow the midget
Kick, Turn, Release-- hips falling into kick, flat foot drive off- heel A, backwards "C", Elbow up

Discus:
At Start, weight on left, Maintain A; after 1st step, weight on right leg, lead with shoulder, balance!

More to come!

For Throw Farther Web Site, Click Here

ThrowFarther - 13 Week High School Program

Last Modified on March 9, 2012

Notice of Non-Discrimination: The District condemns and prohibits all forms of discrimination and harassment in educational programs, activities and services based on actual or perceived race (including traits historically associated with race such as hair texture and protective hairstyles) color, weight, national origin, ethnic group, religion, religious practice, disability, sexual orientation, gender (including identity and expression) or sex. If you believe that you have been discriminated against, you may make a claim that your rights have been denied. A claim or grievance may be filed with the Deputy Superintendent/Civil Rights Compliance Officer (Title VI, Title IX, Section 504), New Paltz Central School District, 196 Main Street, New Paltz, NY, 12561, 845-256-4030.

New Paltz High School

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